The Sacred Postpartum Window
“If you can surrender to rest in the first forty days, you will live vibrantly for the next forty years.” - Ysha Oakes
After welcoming your baby, you deserve a sanctuary that allows you to fully rest and care for yourself and your newborn.
The first weeks after the birth of your baby should be some of the best weeks of your life. I’m here to honor your needs, ensuring that the transition into motherhood is a gentle and nurtured experience.
All Postpartum Healing packages include…
· Postpartum preparation session
· Emotional support as you process your birth
· Lactation support
· Belly binding instruction
· Newborn care guidance
· Newborn massage demonstration
· Rejuvenating self-care guidance
· Balancing breathwork & meditation
· Restorative movement practices
· Resources and referrals
· Welcome participation in the Awakening Mother’s intimate postpartum support circle.
See below for individual packages…
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”
In-person Care Plans
Healing Moonstone
4 visits per week for the first 6 weeks
Moonstone is a divine feminine gem, working with the moon cycles, helping to bring balance and patience while easing emotions to support a smooth transition.
With this package, I offer all my support to ensure a completely nourished and nurtured experience.
Also Includes:
- Nutritious, freshly prepared, organic meal, snack, tea, or healing tincture with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Closing the Bones Ceremony
- Crystal-alchemy restorative sound-healing session
- Unlimited check-ins as needed
- Light household upkeep
Sacred Rose Quartz
3 visits per week for the first 6 weeks
Rose Quartz opens the heart with a very loving, nurturing, and calming energy in times of healing, transformation, and bonding.
With this package, I offer regular visits to ensure all your needs are taken care of while adjusting to your new rhythm and flow.
Also Includes:
- Nutritious, freshly prepared, organic meal, snack, tea, or healing tincture with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Crystal-alchemy restorative sound-healing session
- Unlimited check-ins as needed
- Light household upkeep
Tranquil Amethyst
2 visits per week for the first 6 weeks
Amethyst is a natural tranquilizer for the mind and emotions, encouraging deeper trust in your intuition while promoting a sense of calm and confidence.
With this package, I’m committed to creating a space to allow you to feel deeply cared for, supported, nourished, and rested each visit.
Also Includes:
- Nutritious, freshly prepared, organic meal, snack, tea, or healing tincture with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Tidying up
Rebalancing Citrine
1 visit per week for the first 6 weeks
A perfect postpartum gem to promoting joy and optimism with its bright color and energy for strength, courage, and self-confidence.
This package is Mother’s favorite day of the week to be deeply nurtured and supported so you are rejuvenated for the week ahead.
Also Includes:
- Nutritious, freshly prepared, organic meal, snack, tea, or healing tincture with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Tidying up
Healing Moonstone
4 visits per week for the first 6 weeks
Moonstone is a divine feminine gem, working with the moon cycles, helping to bring balance and patience while easing emotions for a smooth transition.
With this package, we offer all our support to ensure a completely nourished and nurtured experience.
All the above-mentioned plus:
- Nutritious, freshly prepared, organic meal, snack, and healing tea with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Closing the Bones Ceremony
- Crystal-alchemy restorative sound-healing session
- Unlimited check-ins as needed
- Light household upkeep
Tranquil Amethyst
2 visits per week for the first 6 weeks
Amethyst is a natural tranquilizer for the mind and emotions, encouraging deeper trust in your intuition while promoting a sense of calm and confidence.
With this package, we are committed to creating a space to allow you to feel deeply cared for, supported, nourished, and rested each visit.
All the above-mentioned plus:
- Nutritious, freshly prepared, organic meal, snack, and healing tea with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Tidying up
Sacred Rose Quartz
3 visits per week for the first 6 weeks
Rose Quartz opens the heart with loving, nurturing, and calming energy in times of healing, transformation, and bonding.
With this package, we offer regular visits to ensure all your needs are taken care of as you adjust to your new rhythm and flow.
All the above-mentioned plus:
- Nutritious, freshly prepared, organic meal, snack, and healing tea with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Capturing intimate moments for your memory-book
- Crystal-alchemy restorative sound-healing session
- Unlimited check-ins as needed
- Light household upkeep
Rebalancing Citrine
1 visit per week for the first 6 weeks
A perfect postpartum gem for promoting joy and optimism with its bright color and energy for strength, courage, and self-confidence.
This package is Mother’s favorite day of the week to be deeply nurtured and supported so you are rejuvenated for the week ahead.
All the above-mentioned plus:
- Nutritious, freshly prepared, organic meal, snack, and healing tea with each visit
- Ayurvedic Abhyanga body massage
- Herbal sitz bath preparation
- Tidying up
Virtual Support Options
Calming Celestite
1 virtual session per week for the first 6 weeks
One of the best gems to promote serenity, Celestite supports a peaceful and restful transition for mother and baby.
With this location-flexible package, we provide a steady presence through the first healing moon. Each week, we’ll meet for a sixty-minute session, listening and providing support along your transition, offering guidance, restorative practices, and resources for your unique journey.
All the above-mentioned plus:
Unlimited text check-ins as needed.
Awakening Mother essential Gift Box with our healing postpartum recipe guide, week-by-week “what to expect” guide, Mother’s Crystals set, custom mixed herbs for tea (including lactation tea), healing sitz- bath mix, massage oil and organic nipple balm.
Together, let’s explore a customized support plan to meet your unique needs.
“Julie’s work and presence brought out loving energy leading up to, during and after our baby’s arrival. The kind of love that pushed my wife through her labor, the kind that guided me as a father to give unconditional support, and the kind of love that kept us simultaneously attentive and free while caring for our baby. The calm that Julie brought to my wife was seen in our baby and in our home after the birth.
As a father I felt as though she was my guide during the process, she made me feel comfortable to figure things out while acting as our sansei and spirit guard rail. The food…magical…everyday filled with delights that were the perfect blend of tastiness and comforting to my wife and the baby’s digestion. The love was felt, I can’t imagine having done this without her.”
— Josh
Individual Postpartum Offerings
We offer the following options to mothers seeking a specific service to support their Awakening journey.
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$150 per treatment
Transform your healing with a gift to calm like no other after childbirth.
Combined Abhyanga Massage with the vibrational medicine of a sound bath soothes the nervous system, nourishing the body, removing toxins while increasing oxytocin (our love hormone), alertness, and stamina. These are some of the many benefits of this exceptional healing treatment.
This 90-minute treatment plan is designed specifically around the stage in your mothering journey.
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$95 for the first session and $75 thereafter
Offering bi-weekly coaching sessions to review lifestyle and health goals to form healthy habits for the mind, body, and spirit as you recover from childbirth. Designed to keep you motivated and energized for optimal health and wellness.
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$145 for the full eight-week series or $20 drop in session
Included with a birth and postpartum care plan.
Transition through the fourth trimester honoring your unique process within the spirit of sisterhood.
This postpartum circle for Moms with babies 0-3 months old. Soon to be moms welcomed to join as they begin their nesting period.
Each week explore grounding and healing practices, chakra energy centers, and themes to support a mindful process of unfolding into our mothering role, while connecting with our newborn and their development. We'll close each class with a restorative endocrine system sound bath for you and your baby, using crystal alchemy singing bowls.
Drop in or Join all Eight Sessions
Register Here
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$95 for the limited four-week series ($85 for previous clients)
Connect to your self-renewing creative energy to bring healing and balance, explore mothering as a spiritual path and gain a deeper understanding of self-care as energy medicine and find your sustainable mothering space.
This four-week workshop is designed to nurture and empower our community of mothers with topics that build on themes that facilitate access to the power, spirit, and joy that mothering can bring.
Inquire about the next workshop here.
